Threshold
A woman stands quietly on a mountain ridge at sunset

A three-day creative retreat

Remember
who you are.

A three-day creative retreat for the moments when life has changed everything.

Explore the retreat

The retreat

Through music, writing, movement and art, we create space to return to yourself.

Creativity isn't just expression, it's a way home. Each practice offers a different path, but they all lead to the same place: awareness, presence and a deeper connection to who you are.

Discover the approach
Soft branch shadows fall across a warm, textured wall

The weekend · Remember Who You Are

Three days.
One return to yourself.

01

Day One

The Moment

Through music, movement, and creative expression, begin with the feeling. Not the story. The sensation.

02

Evening One

The Message

Choose a song and listen for what the emotion has been trying to tell you.

03

Day Two

The Identity

Notice the difference between who that moment asked you to become and who you are underneath.

04

Evening Two

The Authorship

Make something of your own: a song, a poem, a painting, or a letter. Let the room bear witness.

05

Day Three

The Return

Leave with a personal creative practice and an anchor to help you find your way back.

See the full retreat
A woman stands at the water's edge, looking toward the open horizon
A pause between what was and what comes next

“The movement of the Tao by contraries proceeds; and weakness marks the course of Tao’s mighty deeds.”

Lao-tse · Tao Teh King, chapter 40 · translated by James Legge

The authorship process

See. Feel. Choose.

Not a formula for what your life should be. A creative way to notice the story, listen for what matters, and decide what you want to write next.

Explore the philosophy
Illustrated journal showing the See, Feel, Choose authorship process
A woman pauses with an open journal in a quiet outdoor setting

A thought to carry

“Assume the feeling of your wish fulfilled and learn to sustain that mood.”

A Neville Goddard invitation to imagine from a chosen state. At Threshold, that begins with noticing what feels true and what you want to author next.

Neville Goddard · The Power of Awareness · 1952

Cora Howard, founder of Threshold

About the guide

I didn't study this from the outside. I lived it first.

While my daughter was going through cancer treatment, I learned to stay curious and ask, “What happens now?” That question became the heart of Threshold: a way to meet what comes next with presence and authorship.

Meet Cora
“The highest excellence is like water. The excellence of water appears in benefiting all things, and in occupying, without striving, the low place.”
Lao-tse · Tao Teh King, chapter 8 · translated by James Legge

A small-group retreat

Something in you already knows.

If you're living in-between who you were and who you are becoming, there is room to begin again.

Join the retreat waitlist